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/*! tailwindcss v4.3.2 | MIT License | https://tailwindcss.com */.result-main{flex-direction:column;align-items:center;margin-bottom:2rem;display:flex}.result-details{width:100%}.result-detail-item{border-bottom:1px solid var(--color-border);justify-content:space-between;align-items:center;padding:1rem 0;display:flex}.result-detail-item:last-child{border-bottom:none}.detail-label{font-family:var(--font-primary);font-size:var(--font-size-sm);color:var(--color-text-secondary)}.detail-value{font-family:var(--font-heading);font-size:var(--font-size-lg);font-weight:var(--font-weight-bold);color:var(--color-text-primary)}.detail-value.highlight{color:var(--color-primary);font-size:1.25rem}


/*! tailwindcss v4.3.2 | MIT License | https://tailwindcss.com */.zones-list{flex-direction:column;gap:1rem;margin-top:2rem;display:flex}.zone-item{background-color:var(--color-background);border-radius:var(--radius-md);border:1px solid var(--color-border);padding:1rem}.zone-header{justify-content:space-between;align-items:center;margin-bottom:.5rem;display:flex}.zone-name{font-family:var(--font-heading);font-size:var(--font-size-base);font-weight:var(--font-weight-bold);color:var(--color-text-primary);text-transform:uppercase}.zone-percentage{font-family:var(--font-primary);font-size:var(--font-size-sm);color:var(--color-primary);font-weight:var(--font-weight-semibold)}.zone-bpm{font-family:var(--font-heading);font-size:var(--font-size-lg);font-weight:var(--font-weight-bold);color:var(--color-text-primary);margin-bottom:.5rem}.zone-description{font-family:var(--font-primary);font-size:var(--font-size-sm);color:var(--color-text-secondary);margin:0}


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/*! tailwindcss v4.3.2 | MIT License | https://tailwindcss.com */.macro-item{flex-direction:column;align-items:flex-start;gap:.75rem}.macro-info{justify-content:space-between;align-items:center;width:100%;display:flex}.macro-label{font-family:var(--font-heading);font-size:var(--font-size-base);font-weight:var(--font-weight-bold);color:var(--color-text-primary);text-transform:uppercase}.macro-percentage{font-family:var(--font-primary);font-size:var(--font-size-sm);color:var(--color-text-secondary)}.macro-values{gap:1rem;width:100%;display:flex}.macro-grams{font-family:var(--font-heading);font-size:var(--font-size-lg);font-weight:var(--font-weight-bold);color:var(--color-primary)}.macro-calories{font-family:var(--font-primary);font-size:var(--font-size-sm);color:var(--color-text-tertiary)}


/*! tailwindcss v4.3.2 | MIT License | https://tailwindcss.com */.rep-table{border-top:1px solid var(--color-border);margin-top:2rem;padding-top:2rem}.rep-table-title{font-family:var(--font-heading);font-size:var(--font-size-lg);font-weight:var(--font-weight-bold);color:var(--color-text-primary);text-transform:uppercase;letter-spacing:1px;text-align:center;margin-bottom:1rem}.rep-table-content{grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:.75rem;display:grid}.rep-table-item{background-color:var(--color-background);border-radius:var(--radius-md);border:1px solid var(--color-border);flex-direction:column;align-items:center;padding:.75rem;display:flex}.rep-percentage{font-family:var(--font-heading);font-size:var(--font-size-sm);font-weight:var(--font-weight-bold);color:var(--color-primary)}.rep-reps{font-family:var(--font-primary);font-size:var(--font-size-xs);color:var(--color-text-secondary);margin:.25rem 0}.rep-weight{font-family:var(--font-heading);font-size:var(--font-size-base);font-weight:var(--font-weight-bold);color:var(--color-text-primary)}


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/*! tailwindcss v4.3.2 | MIT License | https://tailwindcss.com */.calculator-page{background-color:var(--color-background);min-height:100vh;padding:8rem 0 6rem}.calculator-container{max-width:1400px;margin:0 auto;padding:0 2rem}.calculator-header{text-align:center;margin-bottom:3rem}.calculator-badge{background-color:var(--color-primary);color:var(--color-background);border-radius:var(--radius-md);font-size:var(--font-size-xs);font-weight:var(--font-weight-semibold);letter-spacing:1px;padding:.4rem 1rem;display:inline-block}.calculator-badge,.calculator-title{text-transform:uppercase;margin-bottom:1rem}.calculator-title{font-family:var(--font-heading);font-size:clamp(2rem,5vw,3rem);font-weight:var(--font-weight-bold);color:var(--color-text-primary);letter-spacing:2px}.calculator-subtitle{font-family:var(--font-primary);font-size:clamp(1rem,2vw,1.1rem);font-weight:var(--font-weight-light);color:var(--color-text-secondary);max-width:600px;margin:0 auto}.calculator-content{grid-template-columns:1fr 1fr;align-items:start;gap:3rem;display:grid}.calculator-input-panel{background-color:var(--color-background-light);border:1px solid var(--color-border);border-radius:var(--radius-xl);padding:2.5rem}.input-panel-header{color:var(--color-text-primary);align-items:center;gap:.75rem;margin-bottom:2rem;display:flex}.input-panel-header svg{width:24px;height:24px}.input-panel-title{font-family:var(--font-heading);font-size:1.5rem;font-weight:var(--font-weight-bold);color:var(--color-text-primary);text-transform:uppercase;letter-spacing:1px}.input-group{margin-bottom:2rem}.input-label{font-family:var(--font-primary);font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.5px;margin-bottom:.75rem;display:block}.slider-container{position:relative}.slider{border-radius:var(--radius-sm);background:var(--color-border);appearance:none;outline:none;width:100%;height:8px}.slider::-webkit-slider-thumb{appearance:none;background:var(--color-primary);cursor:pointer;border:2px solid var(--color-background);width:20px;height:20px;box-shadow:0 0 10px var(--color-primary-glow);border-radius:50%}.slider::-moz-range-thumb{background:var(--color-primary);cursor:pointer;border:2px solid var(--color-background);width:20px;height:20px;box-shadow:0 0 10px var(--color-primary-glow);border-radius:50%}.slider-value{font-family:var(--font-heading);font-size:1.25rem;font-weight:var(--font-weight-bold);position:absolute;top:-30px;right:0}.select-input,.slider-value{color:var(--color-text-primary)}.select-input{background-color:var(--color-background);border:1px solid var(--color-border);border-radius:var(--radius-md);width:100%;font-family:var(--font-primary);font-size:var(--font-size-base);cursor:pointer;transition:border-color var(--transition-base);padding:.75rem 1rem}.select-input:focus{border-color:var(--color-primary);outline:none}.calculate-button{background-color:var(--color-primary);width:100%;color:var(--color-background);border-radius:var(--radius-md);font-family:var(--font-heading);font-size:1rem;font-weight:var(--font-weight-bold);text-transform:uppercase;letter-spacing:1px;cursor:pointer;transition:all var(--transition-base);border:none;margin-top:1rem;padding:1rem 2rem}.calculate-button:hover{background-color:var(--color-primary-light);box-shadow:var(--shadow-md);transform:translateY(-2px)}.calculator-result-panel{background-color:var(--color-background-light);border:1px solid var(--color-border);border-radius:var(--radius-xl);flex-direction:column;justify-content:center;align-items:center;min-height:400px;padding:3rem;display:flex}.result-icon{margin-bottom:2rem}.result-content{text-align:center;width:100%}.result-bmi{flex-direction:column;align-items:center;margin-bottom:1.5rem;display:flex}.result-value{font-family:var(--font-heading);font-size:4rem;font-weight:var(--font-weight-bold);color:var(--color-text-primary);line-height:1}.result-label{font-family:var(--font-primary);font-size:var(--font-size-lg);font-weight:var(--font-weight-medium);color:var(--color-text-secondary);margin-top:.5rem}.result-category,.result-label{text-transform:uppercase;letter-spacing:1px}.result-category{font-family:var(--font-heading);font-size:1.5rem;font-weight:var(--font-weight-bold);margin-bottom:2rem}.result-info{text-align:left}.result-text{font-family:var(--font-primary);font-size:var(--font-size-base);color:var(--color-text-secondary);line-height:var(--line-height-relaxed);margin-bottom:1rem}.result-text strong{color:var(--color-text-primary)}.result-description{font-family:var(--font-primary);font-size:var(--font-size-sm);color:var(--color-text-tertiary);line-height:var(--line-height-relaxed)}.result-empty{text-align:center;color:var(--color-text-tertiary)}.result-empty-icon{opacity:.3;margin-bottom:1.5rem}.result-empty-text{font-family:var(--font-heading);font-size:1.25rem;font-weight:var(--font-weight-semibold);color:var(--color-text-tertiary);text-transform:uppercase;letter-spacing:1px;margin-bottom:.5rem}.result-empty-subtext{font-family:var(--font-primary);font-size:var(--font-size-sm);color:var(--color-text-tertiary)}@media (max-width:1024px){.calculator-content{grid-template-columns:1fr;gap:2rem}.calculator-input-panel,.calculator-result-panel{padding:2rem}}